Exciting day today.
1 RM Snatch day 🏋️♀️
(And some bar hop burpees for funsies).
Actually blown away by how well everyone took to snatching.
It’s complex tantrum inducing stuff 🤯
But these guys were just amazing 🙌🏻
Seeing people learn, get stronger, gain coordination and confidence…that’s the gift you get everyday as a Coach.
Thank you guys for letting me do this cool AF journey with you!!
🤗
