Mathew Lamont

“I started crossfit one year ago, training in a large box in Dubai. I tried out CFCD on holiday and found Anne to be a great coach, making the most of the facilities. I did two sessions and they were both as intense and satisfying as any other WOD I’ve done. My hamstrings told the truth!!! Keep up the good work Anne.”

Gavin Lee

Made for CrossFit.
Born for it.
I am honoured to have Gavin from The Base Form choose to train with me, both when I was in Glasgow, and now at home in Castle Douglas.
He is a talented athlete who continues to progress massively from month to month.
Mostly because his ‘training work ethic’ is incredible.
It’s not really work when you have people like Gavin around; its exciting and inspiring! I wonder every time I see him how much he will have improved (he works off shore and does much of his training alone 💪🏼).
And every time I am delighted 😀
His capacity for endurance and enduring is mind blowing.
He’s never really had the chance to focus fully on CrossFit…but the day he does will be a wonderful day 🙌🏼
And I for one cannot wait to see just how far he can go!!

Jayne Lee

Jayne is the founder of The Base Form nutrition and an absolute gift of a human.
She started training with me when I was still based in Glasgow and despite living over an hour away in Portpatrick, I am honoured to say she still trains with me now.
She is a regular in the classes and has such amazing potential that I get super excited by what she is capable of and the progress she is making!!
She is an avid learner and drinks in every bit of wisdom I can give her.
Jayne’s future is limitless.
She is also my nutrition Coach!

Carl James


“Extremely motivated and professional CrossFit coach.
Once you see the quick musculoskeletal improvements you’re hooked.
It’s great as an addition to your sport, whatever it is.
Five star recommendation from me.”

Debra Gordon


“We dropped in for 2 weeks while in the area. Anne is a fantastic coach and the members extremely friendly. Highly recommend it!”

Lorna  McGhee

“When I first started training with Anne over 4 years ago I could barely do 10mins of exercise but she never once gave up on me. It’s been a long journey for me but she has shown extreme patience and commitment to me and my journey when a lot of other people would have given up on me. Due to her commitment I have made amazing progress over my years with her and achieved things I never thought I would.

If you are looking to progress as an athlete, develop certain skill or begin your fitness journey then Anne is the one for you. She not only a great athlete herself but is also an amazing PT & Crossfit Coach with a wealth of experience.”

Ruaridh Hesketh


“Hard work but Anne keeps you going! Enjoying it and getting pushed harder than I have for years.“